Authentic Relating is an organic, in-the-moment interpersonal that’s equal parts art form, meditation, and group conversation — all designed to allow a visceral experience of connection and understanding of another person’s world, celebrating who and where they are right now. It’s practicing using our genuine curiosity to better understand another person’s world though present moment awareness while breaking through the assumptions and projections we have about each other. Authentic Relating Games foster presence, self-awareness, awareness of others and connection.
Circling is a group practice to honour and understand one another, as deeply as we can, where we are right now. Unlike normal conversation, circling encourages a deeper, more intimate exploration through conversation between people that includes thoughts, feelings and emotions.